Drinking alcohol in a bathhouse or sauna is strictly prohibited. The consequences of drinking alcohol in a bathhouse can pose a threat to health and life.
Today, relaxing in a bathhouse or sauna involves drinking alcohol in large quantities. At the same time, almost no one thinks about the harm the body receives from such a rest. For people with problems with the cardiovascular system, such a pastime can result in a real risk to life.
What happens to the heart and blood vessels
As you know, blood vessels have elastic walls, which, depending on the circumstances, can expand or contract.
In a steam room, the walls of blood vessels expand, their volume increases, and the work of the heart accelerates in order to fully supply tissues and organs with blood. It is quite natural that the load on the heart in this case increases, and the pressure first decreases and then increases. As for alcohol, it has a similar effect and dilates blood vessels in the same way. Thus, alcohol consumed in the steam room puts additional stress on the body, lowering and then increasing blood pressure.
Naturally, you can ignore this problem, however, the consequences of this can be disastrous. For example, high blood pressure in this case can lead to the development of a stroke. In addition, high blood pressure can be accompanied by headaches, confusion and other unpleasant symptoms that can overshadow a long-awaited vacation.
Why is alcohol dangerous in baths and saunas?
Alcohol molecules entering the bloodstream cause the transition of water from the intercellular space into the lumen of the vessel. As a result, the volume of circulating blood increases, and to a greater extent than the vessels dilate under the influence of high temperatures. As a result, blood pressure increases, which is especially dangerous for people who suffer from heart and vascular diseases.
In such cases, the vessels simply cannot expand sufficiently under the influence of heat due to disruption of physiological processes in their walls, but the volume of circulating blood increases sharply. As a result, the pressure can reach critical values and lead to rupture of the vessel with the development of bleeding (in the best case, nosebleeds) and hemorrhages, including in the brain.
What happens to the nervous system
Due to the fact that the volume of oxygen in the steam room gradually decreases, the supply of this element to the brain deteriorates, and it begins to work much more slowly than under normal conditions. In this case, the central nervous system begins to experience increased stress, trying to ensure the normal functioning of the body, regardless of external conditions.
Alcohol, which inhibits the central nervous system, further aggravates the current situation. What happens to the urinary system? A long stay in a steam room is fraught with a decrease in blood flow to the kidneys and a decrease in urine formation. Just a third of an hour in the steam room is enough for the kidneys to stop urine production, and the duration of this effect can be about 6 hours.
Thus, the level of ethyl aldehyde, formed after the breakdown of alcohol, increases, which leads to headaches and other symptoms of a hangover.
What are the benefits of beer after a bath?
The amber drink contains many vitamins - B1, B2, P and PP. It is rich in microelements, enzymes and amino acids. Doctors say that 1 glass of beer per day slows down the aging of the body, as it activates metabolism and also has a beneficial effect on skin cells and rejuvenates them.
It has been noted that the foamy drink is very useful for intestinal and stomach problems. If you suffer from any type of gastritis, drink beer on an empty stomach after a bath (but no more than one glass). It will drain the stomach and free it from excess mucus. The cool foam of fresh, live beer helps get rid of tired skin and wrinkles. This mask has the most beneficial effect on oily skin, increasing its elasticity, improving blood flow, normalizing the activity of the sebaceous glands, and closing pores.
Our distant ancestors were well aware that beer is an excellent remedy for strengthening hair. If you regularly rinse your hair with it after washing, you will quickly get rid of dandruff, and the hair itself will become shiny, soft and silky.
Is it possible to drink beer in the bathhouse?
As a rule, many people think that drinking light alcohol in a bathhouse is not prohibited.
. However, despite the fact that beer is a low-alcohol drink, drinking it in a steam room is extremely undesirable. This is due, first of all, to the fact that:
- beer contains ethyl alcohol;
- in most cases, beer is consumed in huge quantities, which puts a huge strain on the kidneys and makes their work almost impossible;
- beer can cause bloating, due to the fact that the intestines also relax in the steam room.
What can lead to drinking alcohol in a bathhouse? In light of the above, it is quite logical that drinking alcoholic beverages in a bathhouse can lead to:
- development of hypertension and fainting in the steam room;
- arrhythmias;
- sudden death from acute myocardial infarction or hyperthermia, and especially in people suffering from coronary heart disease;
- stroke caused by increased blood pressure.
In addition, alcohol consumed in a bathhouse increases the risk of injury to a person due to burns, falls, as well as increased conflict and aggression of people who are intoxicated.
Carbonated water is a taboo for a bath
Mineral water with gas, “colored soda” and store-bought kvass - this is not the entire list of products that are also not recommended for relaxing in a steam room. All of them are saturated with carbon dioxide, and in the bathhouse, as you know, there is an acute lack of oxygen.
It turns out that the body is exposed to an excess of carbon dioxide. The brain sends signals to get more oxygen. And in order for the blood to supply oxygen to the organs, increased work of the heart is necessary. The result is a rapid pulse, active heartbeat, loss of strength, and fainting.
Kvass purchased in stores is not recommended for use in a steam room for the same reason - increased carbon dioxide content can provoke negative consequences. And fermentation products can have a negative impact on the functioning of the gastrointestinal tract.
To drink or not to drink
So, is it possible to drink alcohol during bath procedures? It is quite natural that no one can prohibit adults from drinking alcoholic beverages in the bathhouse or immediately after it. However, having decided to combine bath procedures with friendly gatherings, you should remember that alcohol not only negates all the benefits of a bath, but also causes irreparable harm to human health and reduces the vitality of the human body.
Thus, it is worth separating the flies from the cutlets, and separating the bath and drinking alcoholic beverages. Otherwise, the consequences could be dire.
How to visit a health bath
Ideally, visiting such places is done in order to relieve the tension accumulated over the week, to cleanse the body not only from the outside, but also from the inside. Hot steam helps cleanse the body of waste and toxins, this happens due to increased sweating.
This process must occur without the influence of alcohol. Alcohol can mix up all processes and put increased stress on internal organs. Alcohol itself is a toxic poison for humans, and the steam-enhanced detoxification process overloads the liver and kidneys.
If you really really want to go to the bathhouse and have a drink, it is advisable to space these events out as far apart as possible. In this case, the steam room should come first, and drinking alcohol should come second.
Is it possible to drink beer while visiting the steam room?
Many people do not know whether it is possible to drink beer in a bathhouse. Taking this drink before leaving the steam room is prohibited, but it can be used as an inhalation product. It needs to be diluted with a small amount of water and thrown onto the hot stones. Hop:
- calms;
- relieves the body of cold symptoms;
- relieves pain.
The vapor of the drink emanating from the hot stones kills the multiplying bacteria on the surfaces of the steam room. When the bath procedures are completed and the body is cold, you can drink a glass of foamy drink. In this case he:
- speeds up metabolism;
- improves the absorption of beneficial microelements and vitamins;
- normalizes the functioning of the immune system;
- strengthens blood vessels.
Recommended drinks after sauna
Alcohol and sauna are, in principle, incompatible concepts, because vodka or other drinks can cause irreparable harm to health. You can drink alcohol only after bath procedures, after about 2 hours, when your heart rate and body have completely calmed down.
In this case, even a mug of your favorite foamy drink won’t hurt. Beer after a bath is a very useful product that provides improvements in the functioning of the body as a whole. The benefits of beer after a sauna or steam bath have been proven and leave no doubt, the main thing is to adhere to the norm and not abuse it.
The consequences of drinking alcohol after a bath are different from what can happen when drinking alcohol during bath procedures. When the body is relaxed and does not receive such serious stress, drinking is perceived completely differently. A bath and a glass of vodka after it or a glass of dry wine will not do any harm.
After the steam room, it would not be a bad idea to drink herbal soothing teas, fruit or berry compotes, or refreshing kvass. They will help restore water balance and have a calming effect on the body.
The effect of a sauna on the human body
| Studies have shown that drinking alcohol in a sauna increases the risk of an accident. |
In a sauna (bath), the following changes occur in the human body:
- body temperature and blood pressure increase;
- metabolism accelerates;
- the need for oxygen increases (due to increased blood supply to the broncho-pulmonary system);
- the cardiovascular system begins to work in a very active mode;
- blood supply to the brain increases;
- excretory processes are accelerated: sweating increases, salts, wastes, and toxins are intensively removed.
All these factors indicate that while taking bath procedures you need to be very attentive to your condition and respond to the occurrence of any unpleasant sensations.
The principle of a healthy bath
The majority of people visit a bathhouse or sauna to relieve stress that has accumulated during the work week, as well as to cleanse the body. But if you drink alcoholic beverages, then no health effect is observed. Even one glass of wine or a glass of alcohol (vodka) can completely negate the benefits of a bath.
During bath procedures, it is better to refrain from alcoholic beverages, as they will only cause harm. It is recommended to opt for homemade kvass; this drink perfectly quenches thirst. When visiting a sauna, it is worth combining it with procedures such as a contrast shower or massage.
Only by following these rules can you avoid headaches and fill your body with lightness.
So is it possible or not to drink beer in the bathhouse? Watch the video!
What are the dangers of drinking alcohol before visiting the steam room?
Doctors do not support the habit of drinking a few glasses of beer or a couple of glasses of strong alcoholic drinks. This is due to several factors:
- Reactions become slow, which is why a person cannot fully assess the surrounding situation, act quickly, or make decisions.
- Alcohol first dilates and then constricts blood vessels. When visiting the steam room, a sharp re-expansion of blood vessels occurs, which can lead to loss of consciousness and dizziness.
Rules for drinking beer
It is harmful to drink beer directly in the steam room, but after a short rest it can even be beneficial, as it improves metabolism, speeds up the metabolic process, creates beneficial intestinal microflora, and helps improve peristalsis. In small doses, the drink can increase the protective properties of the immune system and even smooth out wrinkles.
However, beer is not recommended for people suffering from kidney problems. For example, after pyelonephritis, bathhouse and alcohol become polar concepts for such people; they are incompatible. In this case, the bath will be very useful for the damaged organ; the heat provides a therapeutic effect and improves the patient’s condition. But alcohol can completely destroy the healing properties of the sauna. By washing out all the beneficial substances from the kidneys at high speed, the alcoholic product creates additional work for an already weakened body.
