If your posture was formed incorrectly in childhood, this can lead not only to pathologies of the musculoskeletal system, but also to chronic fatigue, back pain, and poor circulation. The greatest load on the spine occurs while sitting. Therefore, it is so important to choose the right chair for a schoolchild so that it is suitable for height and ensures the formation of normal posture. This piece of furniture plays a big role for the child’s health, because many children spend 8-10 hours a day on it, doing homework, drawing or watching cartoons.
Basic requirements
Most often, the question of how to choose a chair for a schoolchild is asked by parents of first-graders. First of all, it must be suitable for the child’s age. It is not recommended to buy an adult chair for a first grader or for growth. There are certain requirements for such furniture, and only if they are met can curvature of the spine and back pain be avoided.
When choosing chairs for schoolchildren, you need to understand that the spine is formed before the age of 16-18. All this time, the bones grow and are easily subject to deformation. That’s why so many children have scoliosis by the time they graduate from school, and recently many teenagers have even been diagnosed with osteochondrosis. To ensure normal development of posture, it is extremely important to choose the right chair for a first-grader.
Modern schoolchildren spend a long time at the table, which leads to increased stress on the spine. As a result, concentration decreases, fatigue and back pain appear. All this can be avoided if you choose the right chair for a child entering first grade. First of all, you need to pay attention to the basic requirements:
- in a sitting position, the feet are completely on the floor or stand, and the knees are bent at a right angle;
- the back is located at the level of the shoulder blades and has a physiological curve to support the lower back;
- the seat is not very deep, allowing you to lean your elbows freely on the back;
- durable and stable construction so that the chair does not become loose or break over time;
- natural and practical materials;
- the ability to adjust the height so that as the child grows, you do not have to purchase a new product.
Orthopedists recommend that schoolchildren choose a regular chair with simple shapes, a classic seat and back. It is not advisable to purchase swivel chairs with wheels for a first grader. The baby may be distracted, sit on the furniture askew, or move far from the table, which will negatively affect his posture.
When choosing a chair for your home, it is advisable to go with your child. Parents need to make sure that he sits comfortably. In addition, the student himself must like this piece of furniture.
Adjustable
Must be appropriate for the child's age
It is not advisable to purchase swivel chairs with wheels for a first grader.
It is recommended to choose a chair with simple shapes
Key requirements for a student
An ordinary chair will not be suitable for a child, even if it corresponds to the height and weight of the student. When choosing a product, you will have to take into account factors such as back height, seat depth, presence of armrests and wheels.
Back and seat
Chairs and armchairs for schoolchildren must have a back with a rigid base that supports the lower back. The height of this element is located at the level of the shoulder blades. The ideal option is a model with an adjustable back so that the student can sit comfortably in the chair.
The seat should not be too large; its length is 2/3 of the length of the first-grader’s thigh. The edge of the seat should be slightly angled for greater comfort.
Armrests
If you plan to buy a chair for doing homework, then armrests are not needed, since they interfere with the student and cause him to fall to the side, which will lead to the formation of incorrect posture. Armrests are acceptable in chair models for children, but such furniture is intended for reading, and not for doing written homework.
Wheels
For younger schoolchildren, they are unnecessary, as they will distract from the educational process. If parents buy a chair “for growth,” then the model must have at least 5 wheels that can be blocked. This will increase the reliability of the design, while making it easier for an older child to practice.
Height
The height of the chair depends on the height of the child. The measurement is based on the distance from the floor to the seat:
- if you are 90 cm tall, you will need a chair 22 cm high;
- if height is 120 cm, then chair height is 30 cm;
- 140 cm height – 37 cm product height.
When choosing a product, it is important that the student sits on it. If the foot is completely on the floor and the knees form an angle of 90 degrees, then the furniture is chosen correctly.
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Safety
Since the child will spend a lot of time at the table and sitting on a chair, it is important to take care of the reliability of the design. Furniture parts should not wobble, and the presence of gaps between elements is unacceptable. If the backrest or wheels are movable, they should function without jamming. It is advisable that the product be made from environmentally friendly materials; before purchasing, you should familiarize yourself with the quality certificates.
Additional criteria
In addition to the correct selection of the height of the product, the presence of wheels and armrests, there are several more criteria that will make it not only safe for your child to use the chair, but also comfortable.
You can't move your legs
It is important to choose a chair in which, when sitting, the child will not have the opportunity to push his legs under the seat and thereby spoil his posture. It is worth paying attention to the location of the legs of the product and choosing furniture where the student will have to hold his feet correctly.
Strength
The chair is designed for a child to sit and rock for many hours. Younger schoolchildren rarely behave calmly at the table: they may fidget, get up and sit on a chair again, try to ride on it or drive around the room. This means that the product must be strong enough to withstand the load.
Estimated age
You need to choose a product based on the age of the child. Manufacturers of children's furniture always indicate which age category this or that model is suitable for. Ignoring this rule will lead to increased stress on the spine and the entire musculoskeletal system, which will negatively affect the child’s health.
Colors
Preference is given to bright and cheerful colors, after consulting with the student himself. The child will have to spend a lot of time doing homework, so he should like the chair.
Model classification
Many people do not know which chair to choose, since there is a wide variety of models. They all have their own characteristics, pros and cons. Main models:
- Desk chair. Has a classic shape. It usually has a steel frame on which a wooden seat and back are attached. Sometimes they can be adjusted in height. Furniture of this shape can also be made of plastic. This is the cheapest, but impractical and not very attractive option.
- Computer chairs. Now they have begun to produce them for children. They have the same shape as adult furniture. But they don't always have armrests. In addition, chairs for younger schoolchildren are equipped with stoppers.
- Orthopedic chairs. The products are characterized by an anatomical shape with lumbar support, the presence of a footrest, and the ability to adjust the height and tilt of the backrest. Such models, in turn, are divided into computer and ergonomic. Among all the variety, this is the best choice for children. Their disadvantage is their high cost.
- Transformable chairs for schoolchildren of different ages. A good option that will last for many years. They are sometimes called growing stools. The transformer may have a steel frame on which a wooden or plastic seat is installed at different heights. Another option is similar to a computer chair. Its soft seat is adjusted on the metal frame using a gas spring. Such products are not cheap, so not all parents can purchase them.
There is also a variety of chairs similar to office ones. They have a beam support that provides good stability. The frame can be made of metal or plastic, and the seat and back can be covered with textiles or leather.
Computer chair
Orthopedic chair
Desk chair
Transformable chair
Types and features of orthopedic chairs
Doctors often recommend that parents purchase an orthopedic chair for their schoolchild. It prevents distortion of posture, and in general it is much more comfortable to sit on than on ordinary furniture. The chair can also be recommended by an orthopedist if the child has any diseases of the musculoskeletal system. Moreover, it is made to order according to individual measurements.
The anatomical chair has a special shape that reduces stress on the muscles and prevents fatigue. The back has curves that allow you to relieve tension from the spine, and the seat has recesses that properly distribute the load and maintain comfort during long-term use. In addition, in such furniture it is possible to adjust the seat height, tilt and backrest position. Often these chairs are available with a footrest. This ensures that the child is correctly seated at the table and helps to form normal posture. Depending on the design, orthopedic furniture has many varieties.
Classic
Such models are more expensive than regular computer chairs, although they are similar in appearance. If parents doubt whether to overpay, they need to study the advantages of such furniture:
- ensure that the child is seated correctly at the table;
- contribute to the formation of normal posture;
- improve blood circulation;
- prevent spinal pathologies and vision impairment;
- provide comfort even when sitting for a long time.
Orthopedic chairs have a special backrest shape. It is usually curved so that it follows the shape of the spine. Also, the backrest can be double, protecting against fatigue and curvature of posture. Some models have holders that fix the child in the correct position (preventing him from moving). It is not advisable to use such chairs for a long time. They are usually recommended for scoliosis or other spinal problems.
Movable (balancing)
This chair is also called a dancing chair. It received this name because the seat has only one support point - in the middle on a hinge. For this reason it is movable. To sit on it, you need to strain different muscles, including the joints and vestibular apparatus.
Using such a chair will help maintain the child’s health and form correct posture. It strengthens the back muscles, improves coordination of movements, helps to relax and learn to move freely. In addition, completing lessons on it promotes perseverance and improves concentration. After all, the child does not need to be distracted or fidget to find a comfortable position. You can sit on a dancing chair for a long time without noticing fatigue. Sitting on it improves mood and is liked by many children.
With support on your knees
This kneeling chair has an unusual shape. It was developed under the guidance of orthopedist Mendel. While observing many children, the scientist noticed that after a while the sitting child tries to slide to the edge of the seat in order to lower his knees. This helps you relax and reduces stress. The doctor found that the most comfortable seat is one that is tilted forward at an angle of 15 degrees. To prevent slipping, the chair has a knee rest, hence its name.
The advantage of this variety is that the load on the spine is reduced due to the fact that the sitter rests on his legs. A kneeling chair promotes correct posture, improves blood circulation in the thighs, and prevents compression of internal organs. Such products may have different designs. Some have a backrest that allows you to sometimes lean back and relax. For schoolchildren who find it difficult to sit still for a long time, rocking chairs are available on an arc-shaped base. The disadvantage of the design is the fact that it is not recommended for some diseases, so it is important to consult a doctor before use. When sitting for the first time, the child may feel discomfort.
With adjustable backrest and armrests
Many orthopedists recommend that schoolchildren purchase chairs that have adjustment functions. This increases sitting comfort and also prevents spinal curvature. After all, adjustment makes it possible to adjust the parameters of the chair to the characteristics of the child. The back will always be in the right place. In addition, adjusting its tilt allows you to support the spine, reduce the load on the back, and improve blood circulation.
Thanks to the correct shape of the back, the student will not get tired and will be able to concentrate on classes. The ability to adjust the armrests allows it to remain operational in any position. Most often, such chairs are bought by teenagers, as they go better with a computer desk. Design disadvantages: they break more often than classic versions, they are more expensive.
Types and features of orthopedic chairs
The variety of orthopedic chairs makes it difficult to choose; many parents simply do not know which model is best for their child.
Classic orthopedic chairs for schoolchildren
Child seats can be divided into two types:
- classic models;
- ergonomic, which include knee, balancing models and saddle.
For a school chair at home, you need to buy a special transforming table that will grow with the child
Related article:
Orthopedic student chair, height-adjustable, with solid backrest
The school chair with a solid back is a classic model. It is equipped with the following elements:
- ergonomic back and seat adjustment lever;
- some models are equipped with a footrest;
- hinges.
The seat should have recesses so that the student does not cross his legs
Orthopedic children's chair for schoolchildren with a back divided into two parts
The back is divided into two parts vertically, each of which is symmetrically curved; it completely follows the curves of the student’s back. This design feature helps to evenly distribute the load on the spine.
Manufacturers produce models in a wide variety of colors
For whom is an orthopedic knee chair recommended for schoolchildren?
It is recommended to purchase an orthopedic knee chair for hyperactive children who have difficulty concentrating. The main advantage of the design: the load from the spine is transferred to the buttocks and knees.
The model is equipped with adjustment of the angle of the back and seat and their height, as well as rollers on the legs for convenient movement of the structure. The footrest is located only in the front or has several positions.
The influence of a kneeling chair on a schoolchild It will take about a week for the child to get used to this design
Related article:
Balancing models
A balancing orthopedic chair without a back helps to train the vestibular system in a child. The design consists of a hinge; a seat is attached to it, which can be tilted at a small angle in any direction.
The balancing model develops the habit of maintaining posture
Orthopedic chairs for schoolchildren in the form of a saddle
A chair with a saddle-style seat is suitable not only for children, but also for adults. This model is available with or without a low back to support the back in the correct position. At first glance, this design seems uncomfortable, but after some time the student gets used to it and does not want to change the chair to a regular one.
A chair with a seat in the form of a saddle has a number of advantages:
- Over time, posture improves in both children and adults;
- the design helps maintain muscles in ideal tone, the habit of slouching disappears;
- minimal load on the lumbar region;
- legs do not swell;
- The model is recommended for preventive purposes against the occurrence of intervertebral hernias.
Customized children's orthopedic chairs
The corrective product is made to order, taking into account the anatomical characteristics of the student and according to the recommendations of the orthopedic doctor. In addition, such models can also be chosen by adults who spend most of their time in front of the computer.
You can order a special orthopedic chair for children with musculoskeletal diseases
Upholstery selection
If you are choosing a children's orthopedic chair, you need to pay attention to its upholstery. It should be made of hypoallergenic materials that are easy to clean. It is also worth paying attention to the colors. The main thing is that the child likes it and matches the interior of the room. Pink, blue, light options are recommended for girls, blue, gray and even black for boys.
Practicality is the most important parameter of children's furniture. After all, it often gets dirty, so it needs to be able to be cleaned quickly. In addition, the upholstery must be durable to withstand frequent washing. To do this, you need to choose furniture with removable covers that can be easily removed and cleaned.
It is also important to pay attention to the safety of the furniture. The upholstery should be breathable and not cause skin irritation. A good option are textile materials that are breathable and absorb moisture. Leather products are undesirable, especially in summer, as they can cause excessive sweating.
Hypoallergenic
Practicality
How to determine the correct body position on a chair
All furniture for schoolchildren should be comfortable. It is important that when doing lessons the spine does not experience heavy load. This can only be achieved if the correct position of the student in the chair is ensured. To check whether the chosen furniture suits him, you need to know what points to pay attention to.
There are several criteria, the observance of which ensures the formation of normal posture and prevents fatigue:
- feet stand completely on the floor or on a special stand;
- the knees are bent at a right angle, the seat does not rest against the popliteal fold;
- the hip line and back should also create a right angle;
- the back is straight, the lower back is slightly curved forward;
- hands lie freely on the table, elbows bent at right angles;
- a fist should pass between the table top and the chest;
- The seat of the chair is firm but comfortable.
The back of the chair should end no lower than the middle of the shoulder blades; it is better if it has a bend that does not allow the child to hunch over.
How to choose the right height and other dimensions of a table and chair for a schoolchild: cheat sheet
Pediatricians recommend choosing furniture for a schoolchild based on the following parameters:
The recommended depth of the desk, regardless of the age of the child, is 60 centimeters or more, and the width is one meter or more.
Pay attention to the student’s posture: the elbows should be placed freely on the tabletop, and the legs should be firmly planted on the floor at a right angle.
Are armrests needed?
According to orthopedists, the correct chair for a first-grader does not have armrests, since when writing, the hands should lie flat on the tabletop. Contrary to this, many parents buy an office chair for their child, believing that it will be more convenient for him to do his homework. But in reality, it turns out that children lean on one armrest or another, which causes the spine to bend.
For teenagers who work a lot at the computer, you can purchase such a chair with armrests, especially if the student has a special table. After all, the keyboard stand prevents them from placing their hands on the tabletop. For this reason, they may become numb and tired. Armrests are also useful if the child's chair is used for reading or watching movies. They are needed to prevent your elbows from being suspended.
The armrests must be adjustable so that the arms are bent at a right angle. You also need to make sure that they do not rest against the table. The length of the products should be about 25 cm and the width – 5-7 cm. It is advisable that they be removable.
Trying a table on a child
To choose the right school table, you need to know the height of the first-grader. In the topics about the workplace for studying, we have already touched on the issues of what height the furniture should be.
The best option for determining its size would be a fitting room, for which we take the future student with us and sit at each table in a furniture store.
- When sitting at a desk, the child should not rest his knees on it.
- When positioned correctly, children's shoulders are parallel to the work surface.
- The tabletop is located in the solar plexus area, the student’s elbows lie freely on the table, without forcing the back to bend.
- When sitting behind work furniture, your knees are at a right angle.
When a future first-grader is vacationing in the village with his grandmother until August 31, it is not possible to take him for a fitting. In such cases, parents are advised to rely on practical advice. Average table height:
- for height 110-120 cm – 0.52 m;
- for 120-130 cm – 0.57 m;
- for 130-140 cm - 0.62 m;
- for 140-150 cm – 0.67 m;
- for children above 150 cm – 0.7 m.
A good tabletop width is 1 meter, the depth of the school table should be at least 0.6 meters.
If you made a mistake with the height of your newly purchased furniture, do not be upset.
- When the desk is too high, you can use a stand, which can be any object that allows you to freely place your feet on it. Some parents take more drastic measures and cut the legs of the table.
- When a piece of school furniture is low, a podium that should be wider than the desk itself will help increase its height. You can simply replace the legs by purchasing longer supports.
“Growing” tables and desks cope with such errors in height “with a bang,” allowing you to adjust their parameters.
Do you want to know the opinion of Elena Malysheva and her doctors about choosing a table and caring for the stump? Then watch the video)
Does your future first-grader already have a new desk? Conduct an experiment and check the school furniture if you haven’t tried it on in the store. Maybe there is still time to make a stand or build a podium? After all, the health of our children is in our hands!
Good luck getting ready for school!
Always yours, Evgenia Klimkovich.
Tips for choosing based on the child's age
To determine how to choose the right chair for a schoolchild, you need to take into account his age and height. For example, it is not advisable for a first-grader to purchase a computer office chair, even if it is height adjustable. But you can’t put a teenager in a transformable highchair. In addition, orthopedists under 14 years of age do not recommend buying models with wheels, with a rotating mechanism and with armrests. These elements are suitable for computer chairs, which it is advisable to use from adolescence.
It is very important that the height of the chair matches the height of the child. Typically, first-graders are 110-120 cm tall. They need chairs 30-32 cm high, but it is better to check these parameters by sitting the child on the furniture and looking at his legs. Your feet should be on the floor and your knees should be at right angles. If it turns out to be sharp, you need to choose a higher chair. The problem is that the child will grow quickly, and before graduating from school he will have to change the furniture at least 4 times. For this reason, a height-adjustable chair is a good option.
School chair size
The size of the chair and the size of the child must match each other. In this case, first we select a table and a chair for it. The height of the table should be a couple of centimeters above the elbow of the child standing next to the table.
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There is a small sign that will guide you when choosing a desk and chair:
Child's height, cm | Table height, cm | Chair height, cm |
110-119 | 50-52 | 30-32 |
120-129 | 55-57 | 34-36 |
130-140 | 60-64 | 38-40 |
But this is only approximately! Every child is unique, let’s not forget that.
Reliable manufacturers
To choose the best chair, you need to study the rating of such furniture. You can find models on sale at different prices. It is important to pay attention that such products are certified, made of high-quality materials, and meet all the requirements of orthopedists. It is recommended to pay attention to the best manufacturers of children's chairs:
- Moll is a German company that produces quality products. Such chairs allow the child to sit comfortably and protect against postural distortion. They are practical, safe, made of hypoallergenic materials.
- Kettler - a feature of the manufacturer’s furniture is that it is reliable, stable and can withstand a lot of weight. The chairs have orthopedic properties, have an ergonomic shape, adjustment functions, and removable covers.
- Paidi is a company that produces the best growing furniture for children from Germany. It is popular all over the world as it adapts to the characteristics of any child.
- Mealux is a company known for soft chairs with adjustable seat height. The back follows the curves of the spine. The products are durable, practical, comfortable.
Choosing a chair for a child is difficult, but it is very important to do it correctly. This will help maintain his health, improve his academic performance and form an even posture. It is important that the furniture is conducive to doing homework, but at the same time creates an atmosphere of comfort and warmth.
Kettler
Mealux
Moll
Paidi