Finishing of baths and wooden saunas | Construction of wooden baths and saunas in Moscow

History of mobile baths

It is almost impossible to find out the authorship of baths in general; in one form or another they have been found among different peoples since ancient times.

Mentions of them are found in sources not only of existing, but also of long-vanished ancient civilizations. But what is unexpected is the “experience” of mobile baths, which are positioned almost as an innovation. Thus, in the works of the ancient Greek historian Herodotus there is a description of a Scythian field bath: they assembled a frame from poles and covered it with felt. As for the military campaigns of the times of Suvorov and Kutuzov, opinions differ. Some sources indicate that the convoys also included a cart with a field bathhouse, on which a stove, a water boiler and wooden shields were transported. In others, they used a tent as a camp bath, which was heated using cannonballs heated over a fire. Perhaps both options were in use, and there are no discrepancies, the main thing is that the baths were really mobile and were located in any desired place.

Construction of wooden saunas

We are glad to welcome you to the site!

What is a sauna? This is a special place for those who want to relax, seek peace and solitude, as well as relaxation, communication with friends and relatives. Therefore, if you decide to make your own sauna, you should seek the help of professionals. Construction of wooden baths is one of the activities of our company. We choose an individual approach to each client, selecting exclusive options and guaranteeing high-quality real implementation.

The main activity is the construction of saunas (Moscow). Over the long period of our activity, we have gained enormous experience, which today allows us to occupy one of the leading positions in the specialized market. We build baths and saunas of various types, regardless of location - in a country house or as a separate building. And the final finishing of baths and saunas is not a problem at all.

Why should you contact?

Our specialists are ready to create a wide variety of projects to suit every taste. We will make your sauna the most comfortable place in the world!

For clients, we offer wooden saunas, created according to standard designs and individual ones at the request of the customer.

Our company provides its services in a clear sequence:

sauna projects;
selection of high-quality equipment from well-known global manufacturers;
construction;
interior decoration of the premises with clapboard;
arrangement with necessary accessories that will complement the atmosphere, making it even more pleasant;
installation of a stove.

Each stage is strictly controlled by a specialist, which helps in achieving high quality.

The sauna is finished using only the highest quality materials that meet quality and safety requirements. Linden, Canadian cedar, abashi - sauna lining made from these materials not only looks aesthetically pleasing, but also gives a wonderful aroma that has healing properties - it has a beneficial effect on the respiratory system and the cardiovascular system, relieves tension and tones the body. You will probably forget about fatigue and tension after visiting the sauna created by our specialists. You can learn more about each of the materials we use and their features from the sections of our website. You can also evaluate how well we carry out the construction of saunas and baths in the “Gallery of Works” section.

We offer wooden saunas that meet safety requirements and become a wonderful place for relaxation and healing.

You can contact us by phone, 8(909)165-68-21

Transportable mobile baths

In the military industry, not only weapons were improved, but also supplies - more functional, transportable tent baths appeared.

Modern military baths, installed in a trailer or on the platform of a cargo all-terrain vehicle, already include not only a steam room with a solid fuel heater, but also a dressing room.

Transportable mobile bathhouses for civilian use are also a full-fledged, predominantly wooden, container-type structure installed on a vehicle platform or in a trailer. Container dimensions vary widely, but such baths are usually compact. This is due not only to functionality - a small steam room warms up faster, but also to road restrictions during transportation. It is believed that the idea to put a private bathhouse on wheels came to the Finns back in 1982. At that time, no one took the know-how of the two students seriously, considering it unpromising, but a few years later such baths were already traveling around many countries. They reached us too.

The authorship of the students is highly doubtful, given that we had military highways long before the collapse of the Soviet Union. But today the most popular Finnish “spill” are mobile barrel saunas. The functionality of such baths varies quite widely:

Only a steam room with an open terrace-restroom.
Steam room with washing room and open terrace-dressing room.
A steam room with a wash room and a full dressing room inside.

Although barrels can also be used in mobile mode, being installed on a platform or in a trailer, for the most part they are ordered turnkey from us and installed on the foundation on the site.

In this article, we will not consider in more detail the category of essentially stationary baths, which are brought to the site in finished or disassembled form, although they are also usually classified as mobile.

Building a bathhouse with your own hands (video and photos)

Relaxing in a Russian bath is not just a good tradition, but also an excellent way to harden and strengthen your body.
A trip to the steam room calms the nervous system, restores strength and gives a feeling of vigor and freshness. The Old Russians also knew about the great benefits of bath procedures. Anyone who has once tried to take a steam bath will no longer find a single replacement for this type of relaxation. The Russian bath completely eliminates fatigue, heals the body from illness, restores the body and dissolves excess weight. Skin and hair take on a renewed appearance after bath procedures. It is customary to take a steam bath not only in Russia; other nations also have such a tradition. Only they call them differently: sauna, hammam, thermal bath. Over the past decade, the popularity of the bath has grown significantly, and bath procedures have become an integral element of the newfangled SPA therapy. This led to the fact that not only residents of villages and villages, but also ordinary townspeople began to think about how to build a bathhouse with their own hands. What can we say about the dacha - almost no one can live there without a bathhouse.

Some of us do not want to spend money on qualified builders and, having purchased building materials and studied construction technology and bathhouse designs, decide for ourselves a difficult question - how to build a bathhouse? Others act differently - they entrust the construction to professionals in their field and dutifully wait for it to be completed. Undoubtedly, both options have the right to life. But, you must admit, if for the latter the issue has already been resolved, then a self-taught builder may need practical advice and assistance in construction. And if you are one of those who ask yourself the question -

CAN I BUILD IT MYSELF? AND REALLY SAVE YOUR MONEY?

Then you need to find an assistant who will analyze the bathhouse construction process step by step.

“Vasha-Banya” - EVERYTHING about building a bathhouse

Building a sauna yourself is a complex, but extremely exciting way to gain a unique life experience. Isn’t it wonderful to tell a couple stories about the construction of this very bathhouse while relaxing in the bathhouse? Of course. Pride in the creation of one’s own hands, as well as the reputation of an experienced craftsman among colleagues, are the most worthy rewards.

This portal was created in order to help fulfill the dreams of many people who love the bath business - to build the kind of bathhouse that you want.

The portal contains information:

Complete description of all types of baths. Here you can compare standard bathhouse designs with each other, get reliable information about construction technologies, and quickly decide on the choice of building materials. Discuss on the topic: “What and how to build a bathhouse from?” - there will no longer be a need after familiarizing yourself with all the construction options.
Detailed instructions for building each type of bathhouse. Everything about building a bathhouse with your own hands: a description of the main stages, all types of pitfalls that can surface during construction. You will learn many construction “secrets” on our portal and, subsequently, you can easily put them into practice yourself.
How to comply with building codes and guidelines when you decide to build a bathhouse. A Russian bathhouse, the construction of which is carried out in accordance with all SNiP building standards, is reliable, durable, and will delight you for many years. We will try to protect you from harmful trends and point out fatal mistakes in each of the construction technologies and offer you standard bathhouse designs.
How to save on building a bathhouse. A cheap do-it-yourself bathhouse is a reality, because there are clever “tricks” at every construction stage that allow you to reduce, or even completely avoid, unnecessary costs. These techniques are known only to experienced builders who have already dealt with a large number of projects. You can minimize your costs when building a bathhouse of any type.
How to build a sauna yourself with all the “conveniences”. Heating, electrics in the bathhouse, insulation of the floors and walls of the bathhouse, ventilation, moisture and vapor barrier technologies, water supply, arrangement of the bathhouse and interior decoration - here you will find it all to turn your bathhouse into a place for real mental relaxation.
Which stove should I put in the bathhouse? Or maybe do everything yourself again? With the help of this portal you will solve this issue for yourself. We will tell you about all types of stoves, the technology for their correct installation, considering the advantages and disadvantages of each. With our help, you will make a stove that others can only dream of. You will learn how to build a stove yourself, how to finish it and install it correctly.
Answers to your questions and all construction news: development of alternative construction methods, new building materials. Modern construction does not stand still - if earlier when we heard the word “bathhouse” we imagined a purely wooden structure, now it can be built from foam concrete. We keep abreast of all the latest events and innovations on this topic.

In order to help you, we have processed a large number of publications and tried to explain all the nuances of construction as clearly as possible. Detailed descriptions of technology and construction processes, bathhouse designs, typical mistakes of beginners and many useful tips - all this is collected here so that you can learn how to build a bathhouse so that the construction process becomes easy and interesting.

“Vasha-Banya” - interesting and unusual bathhouse projects

Agree, the main problem that a person who decides to build a bathhouse on their own may encounter is the lack of reliable information that will help in the work. Many people build their bathhouses based on some rumors or assumptions made by a neighbor. But, if you decide to take the issue seriously and collect information on the Internet, you will see that there are many contradictions here. Many portals limit themselves to review articles without delving into the essence of construction.

But the transition:

From “I WANT TO BUILD A BATH” to “I KNOW HOW TO DO IT” requires well-structured construction information about all aspects - from the foundation to the broom.

We tried to take this problem into account and use only high-quality material in our reviews.

For example, the most interesting topics:

Construction of a stove for a bath. A stove, almost always a “heater,” is a complex technological object. When creating a project for it, it is necessary to take into account the dimensions of the steam room, its various parameters, as well as the individual wishes of the steamers. If you have the opportunity to make a stove yourself, don’t miss it. This is one of the most important things in a bathhouse, and if done incorrectly, you can ruin the entire atmosphere in the bathhouse. It is also necessary to choose the right chimney for your stove; there are also several types.
Is it worth doing reconnaissance of the soil condition, ground slope and groundwater level? Protecting the structure from ground moisture and accepting the loads of the bathhouse structure is the main task of its foundation. The “Foundation” section contains answers to these questions and other subtleties.
Construction of a bathhouse with a font or swimming pool. The section “Pools and hot tubs” is devoted to the topic: “how to make your relaxation in the bathhouse even more varied.” Some options for such an improvement are given, as well as some bathhouse designs for this case.
Finishing and interior: insulation of walls and floors in the bathhouse, technologies for hydro- and vapor barrier of the steam room, various solutions for the bathhouse interior. All the subtleties of the art of construction are present here to solve these issues.

“Vasha-Banya” is a beautifully sorted portal with which you will learn how to build a bathhouse with your own hands

Do-it-yourself sauna - profitable and simple?

Still doubt what is more profitable - giving money to builders or building a bathhouse, spending your time on it? It's up to you to decide. But our portal will be useful in both cases, because, knowing the construction technology, you will be able to control the execution of the work. With our help, you can make a truly high-quality building.

Together we can solve all construction issues, the main thing is to work with pleasure and knowledge of the matter - then everything will work out for you!

"Vasha-Banya" - the Russian bathhouse of your dreams TOGETHER WITH US!

Tent mobile baths

When they talk about a mobile bathhouse, they most often mean its tent variety, declared. The tent mobile sauna is equipped directly with a polyester tent with a lightweight metal frame and a steam-generating wood-burning stove made of stainless steel. Initially, the main goal of the developers was minimal weight, since the tent bathhouse was positioned as a camping one.

Later, larger, heavier modifications appeared with various additional options, which are problematic to carry in your hands, but throwing the trunk in when going outdoors is just right. A specialized tent differs from a regular tourist tent by the presence of a ventilation valve and a cutout for the chimney. Plus, while the most budget option has access through a regular zipper, which can freeze, the more expensive models already have a full-fledged “door” and a two-layer fabric. According to the warm-air regime, tent baths are close to a Russian steam bath with average temperatures and high humidity.

Bathhouse tents appeared quite a long time ago and the participants of our portal have accumulated solid practical experience in using them. What’s interesting is that they are not only used as tourist destinations, but also as stationary ones.

MobileFORUMHOUSE Member

I have two sauna tents, one in the country, large, 6.3 m², two-layer. I’m very pleased with the bathhouse, I and my household really like it. I cover it with a PVC banner from the sun, bring water inside, and drain it. Floor - made a shield from boards. It has been standing for four years now, everything is fine. The second one is small, we take it outdoors and sometimes we also put it in the dacha, because it can be set up instantly and heated instantly.

But this approach is still rare, mainly tent baths are for tourism.

altzeroFORUMHOUSE Member

As for mobile tent baths, as a temporary and tourist bath, this is quite an option. As a real user, I will share my impressions. A tent 2x2x2 meters with a convenient door (namely a door, not a zippered entrance), a relatively light stove inside (I bought a water tank and stones for it separately). In addition to the bathhouse, I bought a shelf, 700, on which three people can sit or one person can sit.

The operating process, according to altzero, is as follows.

Setting up a tent takes about 10 minutes.
Driving in the pegs and tightening the guys takes another 15 minutes, altzero recommends everyone to do this, even if there is no wind at all, and is not expected in the foreseeable future, there is still a red-hot oven inside, with stones and a tank.
Bring in, unfold the shelf, store chopped firewood (birch) under it - another 5 minutes.
Installing the stove, tank, chimney, filling the tank with water, laying stones on the stove, lighting the stove and attaching a thermometer to the ceiling, soaking a broom in a bucket - approximately 35 minutes
Heat until the stones have time to heat up, and the temperature under the ceiling reaches 110 degrees - from 40 to 60 minutes.
In total, about 2 hours pass from the start of installation to the first entry into the steam room.

But not everyone needs such a temperature, and therefore such an amount of time and fuel.

SpankFORUMHOUSE Member

I’ve been using the same tent at my dacha for two years now. True, he lived down to -10 degrees maximum. Heating the bathhouse is no problem, 15 minutes, if it’s not very cold, and I’m off to warm up. I warmed up for the same 15 minutes and the water is warm, you can wash, and then, if you want, take a steam bath... If the family is large, you need more water, although no one bothers to add more. For a large family, a stationary one will probably be more profitable. And up to 4 people at all. While my neighbors are heating theirs, I’ve already had time to wash myself and take a steam bath. As for hotter, I’m not a fan, 60-70 degrees is enough for me.

From us you can order the construction of a bathhouse or sauna , as well as the construction of a sauna stove heated with wood, gas or electricity. First read this OUR ANTI-CRISIS PROGRAM WE ARE THE BEST DESIGN YOUR DREAM The main activity of the Parilka.Ru company is the construction of family Russian and Turkish baths, saunas and bath stoves . We have developed unique designs of stoves for Russian baths, summarized and comprehended the experience of building baths of various types. We build wood, gas and electric stoves for Russian baths. The stove is the main thing in the bathhouse; it largely determines whether there will be light steam in the bathhouse, and how long it will be possible to steam with a broom.

Parilka.Ru

- not a store of building materials and accessories for baths and saunas that decided to make extra money on construction. Among our achievements: Invention of a cold sauna stove for heated premises, Invention of a propane sauna stove, Invention of a real Russian electric sauna stove, Implementation of the first formulated conditions for steam formation and life of steam in a steam room, Development and implementation of the idea of a Russian sauna, And much more.

Fewer and fewer people confuse the Russian bath and sauna. More and more people are trying to figure out what they want to build before they build. However, the inertia of thinking is strong, fueled by many unscrupulous traders. The words Russian bathhouse have a magical effect. The sauna is resting. That's why they try to call everything a Russian bathhouse. A hut near a pond with a brick stove can be called a Russian bathhouse in the same sense in which bast shoes are called shoes, and a horse is called transport. No more and no less. Today, shoes are not so much comfortable as they are fashionable. Cars are more an element of taste and prestige than convenience and common sense. The bathhouse also acquired a different meaning. Now people go to the bathhouse not to wash, but to steam. An old rustic Russian bathhouse will wash you when there is no bath or shower. Steam in it is optional. Therefore, it is almost always damp and heavy. If you, spoiled by a bath and shower, go to the bathhouse, then certainly not to wash yourself. Your humble servant goes to the bathhouse without soap and a washcloth and advises you to do so. If you are able to feel the pleasure and benefits of good steam, the quality of the steam will be a decisive factor for you when choosing a sauna. First of all, the steam should be light, that is, easy to breathe. It should not fly in clouds, causing suffocation. In this case, the steam should be soft and rich enough to warm the internal organs well without burning the surface of the skin. And finally, the steam should be sufficient in quantity so that the steam room does not become “empty” and damp a minute after the steam is prepared. These are the signs of a good Russian bath. Now about the means to achieve happiness. Light steam is obtained at an evaporation temperature of at least 400 degrees, and preferably 600-700. Such steam does not fly in clouds and does not choke. The stones can only be heated to this temperature in a closed oven, which can provide sufficient thermal insulation of the stones from the steam room so as not to overheat the steam room. Brick can serve as such thermal insulation. Therefore, stoves for Russian baths are built exclusively from brick. Metal stoves of any type emit too much radiant heat into the steam room. When interacting with steam, the rays dry and burn the skin, although it may be cold in the steam room. Metal stoves can heat dry air well and quickly. A small portion of water on the stones creates the feeling of steam in the actual absence of steam itself. This is a sauna. Thus, with the help of a good brick oven we can fulfill the first two requirements for steam. The third requirement for the amount of steam is realized due to the volume of the steam room. If the steam room is less than 9 sq.m. and the height is less than 2.5 m, the quantity of steam will always be small, and instead of steam there will be dampness. It is better to make a sauna in any smaller steam room. “Opinions” regarding the size of the Russian steam room end when the question of steam room ventilation arises. There is completely different ventilation in a Russian bathhouse and a sauna. A decent family Russian sauna stove made of brick weighs from 2.5 to 6 tons. If the bathhouse does not have stationary heating, this entire mass cools down to -10 degrees. in winter. It is more difficult to warm up such a mass than a dozen “huts”. Therefore, a “quick steam bath” will not work. In addition, brick has a typical frost resistance of 40-70 cycles. If you spend 15-20 of them over the winter, you can imagine how long your stove will last. For centuries, stove heating was organized in houses with permanent residence. The stove was flooded in the fall before frost and did not cool down until spring. That's why the furnaces worked for decades. Now about fuel. A wood stove is the most capricious. When lighting a stove, soot always forms in the channels and on the stones. When the oven is heated, the soot should burn out (burn out). The soot will not burn out if the wood is rotten or damp or the design of the stove is not optimal. Firewood will become dry if it lies sawed and chopped for at least a year under a canopy. How many are ready to go to such troubles and can claim that they know how to light a stove? Naturally, gas and electric stoves are much easier to heat. In addition, many people are already complaining that it is becoming more and more difficult to buy firewood. Spontaneous collection of firewood is prohibited. People are increasingly asking to convert their wood stove to gas. Here are the difficulties you need to be prepared for in order to build a good Russian bathhouse. How to build a sauna so that steaming in it is pleasant and healthy? We are trying to answer this question on our website Parilka.Ru. This is the author's website of Alexey Razorenov. All texts on the site are written based on the author’s personal experience in the operation and construction of baths and saunas . We understand that when it comes to the construction of baths, there are so many specialists, so many opinions, and we do not pretend to have the ultimate truth.

Conclusion

Most private transport baths are mobile only nominally and are only “on the road” once, when they are delivered from production. Plus, someday there may be a need to move the structure to another location within the site. In our realities, tent baths in various designs can be considered truly mobile. A tent and a folding stove in a backpack can be taken on a hike, or fishing, and can be used for the time being while the capital is in the project. As for the main voiced disadvantage - cost, then everything is relative. You can also steam in the forest for free.

If we talk about the functionality of ready-made kits, the majority of owners are satisfied.

Those who are planning to build a bathhouse will find this article about the dimensions, layout nuances and parameters for choosing stove equipment useful. The article about stones for backfilling is also informative, because the quality of steam largely depends on them. The video is about a budget mobile speed sauna.

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Turnkey timber bathhouse

Good day ! My name is Max. . I am the founder of the company and I want to tell you a little about us.

Our company has been building turnkey log baths for 9 years. During this time, we built about 250 baths in Cheboksary, other cities in the Chuvash Republic and neighboring regions! We are professionals in our field. We are a family business continuing our family business. Each of us has at least 10 years of experience in construction. We have a friendly team and we love our work!

Why do clients choose us? Because:

We make a reinforced strip foundation for the bathhouse . This means that it is solid, and not made of columns or, even worse, blocks. You can also use a screw screw if necessary.

Our timber Section 150*150 Made on a circular sawmill, so it is smooth, without waves and oblique angles. In the markets, basically all the material is from band sawmills, all curved and oblique.

We assemble the log house in a warm corner , thanks to which there is no draft in the bathhouse, and the timber itself does not lead after shrinkage. We use wooden dowels, not nails, unlike some competitors, after which the beam then hangs and huge gaps form.

Style . Over the years, we have developed our own special style. Your signature handwriting. Our bathhouses are smooth and beautiful, like toys. All clients love it!

Quality control is carried out throughout the entire construction process. Poor quality materials are rejected, and incorrectly completed work is redone. Upon completion, we sign an acceptance certificate and provide a 3-year guarantee.

Available. Our prices for building a bathhouse from timber are lower than those of many other construction companies due to direct wholesale supplies from the manufacturer of building materials and conscientious attitude towards the client.

Recommendations for care. Upon completion of construction, we give all our clients recommendations on the operation and care of the bathhouse, so that it will last a very long time and delight its owners in 20-30 years, just as in the first year!

We are building a turnkey bathhouse . This means that you don't have to do anything yourself. We will organize everything, calculate it, deliver it, build it. No headaches!

We work quickly . Clearly and coherently. On average it takes 7-10 days. Our carpenters do not have bad habits, which take up a lot of time in many private teams. We have a lot of orders, so there is no point in staying for a long time on one object.

We take 50% predolate We provide 3-year quality guarantee

Delivery is carried out within 2-3 days from the date of registration of the contract, or on a predetermined day. Delivery price is 25-35 rubles/km. depending on the size of the bathhouse and economic conditions.

By contacting us, you will no longer have to rack your brains, but simply rely on us and we will do our job quickly and efficiently! In the “ Bathhouse Projects ” section you can select a ready-made timber bathhouse project and order turnkey construction. We can also build a bathhouse according to your individual project. Price from 9000 per sq. m. In the application form below, describe your wishes regarding the size of the bathhouse, materials, number of windows, doors, rooms, etc. Either send materials, photos, diagrams to us by email Or just call, we will be happy to advise you! tel.: +7 (8352) 60-02-00

Examples of our work in the portfolio section!

Free call to measurer and consultation.

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Home

The site you are currently on is dedicated to baths, health, and beauty. About how to use the sauna correctly to benefit your body and health.

Here we talk about the bath, bath procedures, accessories, brooms and much more to make your life a little better.

Our goal is to popularize a healthy lifestyle, revive folk bath traditions, and exchange experiences, secrets and recipes.

BATH ACCESSORIES

Bath accessories

3 healing recipes for steaming steams and the basics of their preparation

Tatyana Dubrovskaya - 12/12/2019
Traditionally, herbal steaming is used in a Russian bath. An infusion or decoction of medicinal herbs is poured in small portions onto the heater, where the liquid instantly evaporates. The effect of this...

4 ways to use honey and salt in a bath for beauty and health

Bath accessories Tatyana Dubrovskaya - 11/07/2019
Bee honey is very rich in vitamins and carbohydrates and has medicinal properties. It has long been used in folk medicine to treat dozens of diseases, and today honey is widely…

6 things for the rest room that will make the bath more comfortable

Bath accessories Tatyana Dubrovskaya - 10.15.2019
A modern bathhouse is a complete place of relaxation. Here you can relax between visits to the steam room, gather with friends, sit with your family or alone. How to arrange...

Only for the hardy: 5 of the most painful bath brooms

Bath accessories Tatyana Dubrovskaya - 10/14/2019
Who doesn’t like to take a steam bath in a bathhouse, observing all Russian traditions, and with a new broom? Usually, many people choose a birch broom, but those who are especially hardy prefer...

CONSTRUCTION AND REPAIR

Construction and repair of a bathhouse

Installing proper ventilation in the bath

Tatyana Dubrovskaya - 08/20/2020
Why install ventilation in the bathhouse? When building a bathhouse, you should think about the possibility of supplying water supply, electricity and ventilation to the building. The practical application of the bath complex is based on the coordinated functioning of the mechanism, which…

Waterproofing the foundation of a bathhouse with your own hands

Construction and repair of a bathhouse Tatyana Dubrovskaya - 08/13/2020
The foundation of a bathhouse plays an important role, since the longevity of the structure itself depends on its stability. The strength of the foundation may be compromised due to exposure to groundwater and moistened...

Bath stones

Construction and renovation of a bathhouse Tatyana Dubrovskaya - 01/24/2020
More and more people are deciding to build a bathhouse on their site in order to take advantage of all its benefits. First of all, a bathhouse is an opportunity at any time...

Mobile baths

Construction and renovation of a bathhouse Tatyana Dubrovskaya - 01/17/2020
Rest becomes especially pleasant if you have the opportunity to steam in a Russian bath or sauna, massaging yourself with a broom, inhaling spicy aromas, relaxing after the hot steam. Modern...

BROOMS FOR BATH

The best broom for a bath

Brooms for baths Tatyana Dubrovskaya - 05/17/2020
Since ancient times, the bathhouse has been considered a symbol of good health, well-being and longevity. Taking a steam bath meant improving the health of the entire human body. Steam is great for cleansing the skin...

Fresh brooms for a bath: benefits, advantages and benefits

Brooms for the bathhouse Tatyana Dubrovskaya - 08/20/2018
Summer is fast-paced and while you still have the opportunity, have time to take a steam bath in the bathhouse with a fresh broom! Why is a fresh broom so good and wonderful, is there any benefit...

How and where to store bath brooms - six important points

Brooms for baths Tatyana Dubrovskaya - 02/28/2018
A steam room without a broom is nonsense in the bath business! Preparing good, solid brooms for a bath is half the battle. The main concern of the owner of his own bathhouse is to resolve the issue...

How to knit a birch broom for a bath video

Bath brooms Tatyana Dubrovskaya - 07/07/2017
Summer is here, and we have a lot of bath things to do! One of the main tasks is to collect and prepare the future rulers of the bathing kingdom in time -...

How to steam with a nettle broom and why it is good for health

Bath brooms Tatyana Dubrovskaya - 06/17/2017
Nettle is difficult to confuse with any other plant. Most of us avoid it; no one wants to get stung. And in the bathhouse kingdom...

BATH OF THE PEOPLES OF THE WORLD

Baths of the world

What is a barrel sauna

Tatyana Dubrovskaya - 08/06/2020
Russians’ addiction to the bathhouse is one of the features of the national mentality. Many summer residents dream of having a small wooden or stone bathhouse on their plot...

Is it possible for Orthodox Christians to indulge in Lent?

Baths of the peoples of the world Tatyana Dubrovskaya - 12/13/2019
No religion has yet introduced bans on cleanliness. But still, visiting the steam room during the fasting period implies some restrictions. Bathing during Lent is not prohibited For spiritual...

How to cool down after a bath

Baths of the peoples of the world Tatyana Dubrovskaya - 12/07/2019
Going to the bathhouse is an ancient tradition of our ancestors. Here you can take a steam bath and unwind your mysterious and Russian soul. There is a lot of talk about the benefits of the bath, but not enough...

How to correctly combine a bathhouse and an ice-hole so as not to harm your health

Baths of the peoples of the world Tatyana Dubrovskaya - 12/05/2019
The bath is good for health. Steaming the body helps remove toxins and rejuvenate. After the steam room, you can take a cold shower or wipe yourself with snow to harden yourself. But…

Health benefits of baths

The great popularity and centuries-old tradition speaks of the real health benefits of the bath. How is it actually useful for the human body?

The benefits of treatments for the skin.

High temperatures in the steam room promote maximum opening of pores, removal of toxins, and improved regeneration. In the steam room, the skin turns red, receives a rush of blood and nutrients. Bath procedures have a therapeutic effect on urticaria, eczema, psoriasis, and “dead toe” syndrome. They perfectly cleanse, restore and rejuvenate the skin.

It’s not for nothing that they say that a bathhouse makes you look younger. Moreover, if you include in bath procedures, for example, massages using phytoorganic cosmetics, the effect of the bath can be further increased.

Positive effect for the heart.

When exposed to heat, the capillaries dilate, causing a rush of blood to the muscles, including the heart. The heart begins to contract more often, and blood flow accelerates significantly. All this eliminates congestion, improves the functioning of the left atrium and left ventricle, and facilitates the movement of blood through the arteries.

Doctors recommend a bath even for hypertensive patients in the first stages of the disease, of course, with the understanding that moderation is needed in everything, and in Finland even some diseases that are associated with surges in blood pressure are treated with the help of a bath.

The steam room is a positive factor for the lungs.

The healing effect of bath procedures for the respiratory system is extremely difficult to overestimate. Chronic bronchitis, bronchial asthma, chronic cough, wheezing in the lungs - these are only some of the diseases that the Russian bathhouse treats.

A healthy steam room microclimate is an excellent preventive measure. After a bath, you breathe easier, the overall tone of the body is increased and you are always in a great mood.

Useful for the musculoskeletal system.

It has been proven that bath procedures cause a positive effect in joint diseases, restore tired muscles, and increase histamine levels in rheumatism. The bath is recommended at all stages of gout. It is very useful after treating injuries.

Positive effect on the nervous system.

The bath relieves nervous tension and excitability, enhances the regulation of the nervous system, and helps relieve stress. Bath procedures help with cerebral palsy, treat childhood enuresis, neuroses, and sleep disorders.

If we summarize numerous medical studies, then in general we can state that bath procedures are an effective therapeutic and therapeutic agent, but...